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HomeProactive Mindfulness

Proactive Mindfulness

Serge Prengel

Active· last episode 22 days ago

Listen on Apple Podcasts

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~31 min episodes

About Proactive Mindfulness

Exploring personal growth as a living process of mindful change. Talks and thoughtful conversations with therapists and mindfulness practitioners.

Language: English
Type: podcast

Episodes(50)

1
Beyond Phone Addiction: Mindfulness In The Attention Economy
15 Jul18m
2
Practicing meditation as a living process
15 Jul20m
3
Systemic shame & trauma healing — from isolation to connection: Merete Holm Brantbjerg
18 May50m
4
Janina Fisher on healing your trauma: Embracing our fragmented selves
26 Apr42m
5
Scary Does Not Mean Powerful: Mindfulness & Politics
15 Apr14m
6
Gentle presence with John Amodeo: The practice of welcoming what you feel
5 Apr29m
7
Memory reconsolidation: What makes therapy work
27 Feb22m
8
Meditation & beyond: Mindfulness is not a spectator sport
14 Feb12m

+42 more — listen on the platforms above

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