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HomeOptimal Protein Podcast with Vanessa Spina
Optimal Protein Podcast with Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

Active· last episode 5 days ago
Listen on Apple Podcasts
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~30 min episodes

About Optimal Protein Podcast with Vanessa Spina

Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!

Language
English
Type
podcast

Episodes(50)

  1. 1

    Dr. Nicole from Coffee with The Docs

    19 Jul1h 2m
  2. 2

    PROTEIN SERIES: Big Fat Keto Lies with Marty Kendall

    19 Jul1h
  3. 3

    Optimal Thyroid Function with Elle Russ - Part 2

    19 Jul48m
  4. 4

    PROTEIN SERIES: Optimize Yourself with Protein: Dr. Gabrielle Lyon

    19 Jul1h 2m
  5. 5

    Optimal Thyroid Function with Elle Russ - Part 1

    19 Jul51m
  6. 6

    PROTEIN SERIES: High Fat vs High Protein For Health, Healing & Longevity

    19 Jul51m
  7. 7

    Higher Protein Moderated Fat Keto for Fat Loss with Luis Villasenor of Ketogains

    19 Jul45m
  8. 8

    PROTEIN SERIES: Protein Sparing Modified Fasting (PSMF) VS Fasting

    19 Jul52m

+42 more — listen on the platforms above

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WHICHPODCAST

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