RP Strength Podcast

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~58 min episodes

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About RP Strength Podcast

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!

Language: English
Type: podcast

Latest episodes(50)

1Do You REALLY Need a Deload Week? | Dr. Pak
15 Sept 202653m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com…
2Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler
15 Sept 202657m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Benefits of Fiber Article:…
3Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf
2 Sept 202655m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links:…
4Is One Set Enough to Build Muscle? | Dr. Pak
2 Sept 202649m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com…
5Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf
21 Aug 202655m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links:…
6Why Weight Loss Feels Impossible | Dr. Eric Trexler
21 Aug 20261h 14m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links:…
7Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler
9 Aug 202655m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links:…
8Was Bro Science Right? | Dr. Pak
9 Aug 202655m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com…
9How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf
22 Jul 20261h 2m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Milo Wolf's Links: YouTube:…
10Opera Singer to Viral Viking: Big Brev's Story
22 Jul 20261h 3m
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Big Brev's Links: StudioBrev:…

+40 more — listen on the platforms above

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