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HomeMacros Made Easy with Emily Field RD
Macros Made Easy with Emily Field RD

Macros Made Easy with Emily Field RD

Active· last episode 6 days ago
Listen on Apple Podcasts
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~37 min episodes

About Macros Made Easy with Emily Field RD

Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the macros approach with her clients. She knows the power that a macros approach can have - such as an improved metabolism, easy and painless fat loss and enhanced food freedom. Join Emily for each episode as she makes macros easy while helping you reach your health goals with ease. Connect with Emily: www.emilyfieldrd.com Instagram & Facebook @emilyfieldrd

Language
English
Type
podcast

Episodes(50)

  1. 1

    [Rewind] Tracking Macros on the Go: Navigating Nutrition Goals While Traveling

    8 Jun36m
  2. 2

    [Rewind] Balancing Macros and Booze: Tips for Tracking Alcohol

    25 May50m
  3. 3

    From Guessing to Knowing: How Macros Give You Certainty in a Noisy Nutrition World

    11 May37m
  4. 4

    The "Different" Things I Did to Support My Pregnancy

    27 Apr55m
  5. 5

    The Midlife Metabolism Reframe: It’s Not Broken, It’s Under-Supported

    13 Apr47m
  6. 6

    Macros for Busy People: How to Hit Your Macros Without Overhauling Your Life

    6 Apr48m
  7. 7

    The Muscle Loss Conversation No One Is Having About GLP-1s

    23 Mar41m
  8. 8

    How to Track Macros Without Obsessing (An Honest Conversation About Macros + Disordered Eating)

    9 Mar44m

+42 more — listen on the platforms above

WHICHPODCAST

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