Quietmind Yoga: Build Strength, Flexibility & Balance

Jeremy Devens

Inactive· last episode over a year ago

Listen on Apple Podcasts

Rate this show

Your podcast? Claim it

~58 min episodes

More Health & Wellness podcasts

Browse all →

The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

The Skinny Confidential Him And Her Show

Lauryn Bosstick and Michael Bosstick / Dear Media

Ramsey Everyday Millionaires

Ramsey Network

How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment

She's On The Money

Victoria Devine

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

About Quietmind Yoga: Build Strength, Flexibility & Balance

Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms

Language: English
Type: podcast

Latest episodes(50)

1194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket
27 Oct 202454m
Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc This all levels Gentle Yoga practice is a great to relieve and prevent low back pain. Recommended props: 2 blocks, 1…
2193 Downward Facing Dog - Common Mistakes, Anatomy & Progressions with Joy Scola
29 Jul 202412m
Want to learn the sister science of yoga, Vedic Astrology? Im hosting a free live workshop at http://www.quietmindastrology.com/freeworkshop called Become Your Own Astrologer on Thu Aug 1st! I…
3192 Yoga Nidra to Rest & Relax
22 Jul 202429m
The next Quietmind Yoga Teacher Training is coming soon. Join the waitlist now at http://www.quietmind.yoga/ytt Hey, it’s Jeremy Devins from the Quietmind Yoga Podcast. Today, I want to share a…
4191 Vinyasa to Detoxify
5 Jul 20231h 7m
Click here to RSVP for the FREE live workshop Get In The Best Health Of Your Life Can you really "detoxify" in yoga? I'll share a more grounded way to think about this based on the ancient science of…
5190 A Simple Technique to Quickly De-Stress and Activate Your Parasympathetic Nervous System (Rest & Digest Mode)
5 Jul 202312m
Yoga practice doesn't end when you leave your yoga mat, in many ways, it's just beginning. How do you apply yoga when you need it the most, outside of your practice space? This breathing technique…
6188 Yoga to Relieve Upper Back Tension
5 Jul 202310m
Relieve upper back tension with this quick series of techniques you can do anywhere, any time. When these muscles are tense they can lead to headaches, a stiff neck and even shoulder injuries. I'll…
7186 Relieve Neck Tension (Works Instantly)
5 Jul 202314m
Watch the video for this episode HERE Get the free Essential Pose Guide at http://www.quietmind.yoga/poseguide Quietmind Yoga Membership: http://www.quietmind.yoga My Other Podcasts - Yoga Teacher…
8187 Relieve Neck & Shoulder Tension (Within Minutes)
6 Feb 202211m
One of the most common requests I've heard from teaching thousands of yoga classes is "how do i get rid of this tension in my neck and shoulders." Part of the issue is that the upper neck and…
9185 Vinyasa Yoga For Upper Body
17 Oct 20211h
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide Enjoy this Vinyasa Yoga practice dedicated to the upper body. We work to strengthen and stretch…
10184 Slow Flow Vinyasa For The Core
10 Oct 20211h 4m
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Hatha Flow class we will move slowly with a focus on the back. We will explore poses such…

+40 more — listen on the platforms above

Listener comments

Join the conversation. Members can leave comments and discover other listeners.