The 3Gs Fitness Podcast

Active· last episode 4 days ago

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~22 min episodes

About The 3Gs Fitness Podcast

The 3 Generations Fitness Podcast. A convergence of diverse perspectives and experiences, each generation bringing unique insights and approaches to fitness. It's an opportunity for mutual learning, sharing different fitness trends, techniques, and motivations, ultimately fostering understanding and appreciation across generations.

Language: English
Type: podcast

Episodes(50)

1
How to Get Jacked Like a Prisoner Without Going to Prison | The 3Gs Fitness Podcast | Ep. 111
29 Jul19m
2
Constipated? Here's What Your Diet Is Missing | The 3Gs Fitness Podcast | Ep. 110
29 Jul14m
3
Carleen Dinh Explains Why Gym Rats Struggle With Pilates | The 3Gs Fitness Podcast | Ep. 109
29 Jul59m
4
Can You Actually Get Rid of Fat Cells? | The 3Gs Fitness Podcast | Ep. 108
29 Jul15m
5
Should Cameras Be Allowed in the Gym? | The 3Gs Fitness Podcast | Ep. 107
29 Jul20m
6
Would You Rather? Boomer vs Millennial Edition | The 3Gs Fitness Podcast | Ep. 106
29 Jul21m
7
How Much Protein and Creatine Do You Really Need? | The 3Gs Fitness Podcast | Ep. 105
29 Jul22m
8
Brandi Souza of Surf City Nutrition on What Supplements to Take | The 3Gs Fitness Podcast | Ep. 104
7 Jun58m

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