Women Mastering Midlife

Active· last episode 6 days ago

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~45 min episodes

About Women Mastering Midlife

Women Mastering Midlife is a podcast for women navigating perimenopause and menopause who want clear answers, honest conversations, and practical support. Hosted by Victoria Byrd, a licensed pharmacist, integrative women's health coach and menopause educator, the show covers hormones, brain fog, sleep, stress, weight changes, relationships, nutrition, movement, and what midlife really looks like behind the scenes. Through expert guests and real talk, this podcast helps you feel informed, supported, and less alone as you move through midlife on your own terms.

Language: English
Type: podcast

Episodes(50)

1
106. What Midlife Women Need to Know About Psychedelics: Safety, Science, and Informed Choice with Linden Schaffer
8 Jun1h 1m
2
105. Peptides Explained: What Midlife Women Need to Know About GLP-1s, Compounding, and Clinical Safety with Dr. Jill White, PharmD
25 May53m
3
104. Why High-Performing Women Feel Exhausted: The Hidden Systems Failing Midlife Women
18 May41m
4
103. The Menopause Industrial Complex: How to Navigate Misinformation, Supplements, and Midlife Health with Confidence
11 May48m
5
102. Menopause in the Workplace: Why Women Are Leaving Careers and What Needs to Change with Karissa Pfeffer
4 May51m
6
101.Perimenopause Symptoms, Hormone Therapy, and the Care Gap for Women | Jackie Piasta (REPLAY)
27 Apr1h 1m
7
100. One Hundred Episodes Later: The Real Story of Midlife, Perimenopause, Divorce, and Finding Your Voice
20 Apr26m
8
99. The Gut–Hormone Connection: How Your Microbiome Drives Perimenopause, Weight Gain, and Brain Fog with Cynthia Thurlow
13 Apr52m

+42 more — listen on the platforms above

About Women Mastering Midlife

Language: English
Type: podcast

Episodes(50)

106. What Midlife Women Need to Know About Psychedelics: Safety, Science, and Informed Choice with Linden Schaffer

8 Jun1h 1m

105. Peptides Explained: What Midlife Women Need to Know About GLP-1s, Compounding, and Clinical Safety with Dr. Jill White, PharmD

25 May53m

104. Why High-Performing Women Feel Exhausted: The Hidden Systems Failing Midlife Women

18 May41m

103. The Menopause Industrial Complex: How to Navigate Misinformation, Supplements, and Midlife Health with Confidence

11 May48m

102. Menopause in the Workplace: Why Women Are Leaving Careers and What Needs to Change with Karissa Pfeffer

4 May51m

101.Perimenopause Symptoms, Hormone Therapy, and the Care Gap for Women | Jackie Piasta (REPLAY)

27 Apr1h 1m

100. One Hundred Episodes Later: The Real Story of Midlife, Perimenopause, Divorce, and Finding Your Voice

20 Apr26m

99. The Gut–Hormone Connection: How Your Microbiome Drives Perimenopause, Weight Gain, and Brain Fog with Cynthia Thurlow

13 Apr52m

+42 more — listen on the platforms above