Can a simple routine of slapping and stretching really change how you think about pain?In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao for part two of their…
In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao, the man who first introduced Ian to Paida Lajin, to self-healing, and to the connections between the physical and…
What if your body works less like a machine of separate parts and more like an electrical system that needs clear, uninterrupted flow?In this episode of Younger Than Yesterday, Ian Clark sits down…
What can nearly a century of life teach us about health, longevity and the extraordinary intelligence of the human body?In this episode of Younger Than Yesterday, Ian Clark sits down with Dr. Fred…
At nearly 70 years old, Michael Jennings says he feels more energized, capable and connected to his purpose than he has in years.In this episode of Younger Than Yesterday, Michael joins Ian Clark to…
What happens to human intelligence when technology begins doing more of our thinking for us?In this episode of Younger Than Yesterday, Ian sits down with longtime friend, brain coach and bestselling…
In this episode, Ian Clark sits down with Aaron Alexander, author of The Align Method, to explore why some of the most powerful approaches to longevity are also the simplest.Together, they unpack how…
Ian shares the personal origin story behind his approach to reverse aging: the health crisis at 46 that nearly killed him, why he rejected his doctor brother's advice to follow the same treatment path…
Ian sits down with Sarah Morgan — a nutrition biochemist who trained for medicine before pivoting into functional nutrition, genetics, and peptide education — to cut through the confusion around…
Ian sits down with Kim Morrison, founder of Twenty8 Essentials and one of Australia's most trusted voices in aromatherapy, women's health, and mindset coaching. Kim shares the story of the childhood…
