Your metabolism did not break. Your muscle left. If you are doing everything you did in your thirties, same diet, same workouts, and getting a different body back, this episode explains why, without a…
Once those pellets are in your body, they are in your body.If you are in any perimenopause or menopause group online, you have seen the testosterone pellet debate: half the comments say "pellets…
"Everything looks normal" is not an answer. It is the beginning of a better question.If you are exhausted, gaining weight with nothing changed, not sleeping, and watching your mood swing while your…
You survived teenage acne. Then your 40s said, just kidding.If you are suddenly breaking out on your chin and jaw in your late 30s, 40s, or 50s, while also fighting fine lines in the same mirror, this…
Her A1c was 5.8. Her doctor said borderline. Three years later she had diabetes, and nobody had explained why. If you have been told to watch what you eat and come back in a year, or if you are doing…
The Stress Tax: What Perfectionism Actually Does to Your Body | Endocrine Matters Ep. 2.39Your brain cannot tell the difference between being chased by a predator and being terrified of disappointing…
Your mother's silence about her own body was never wisdom. It was a gap, and it has a cost. If you are a South Asian woman who arrived at your 40s with no language for what your body is doing, this…
"Everything looks totally normal" should not leave you feeling worse.If you are a South Asian woman who has walked out of an appointment relieved but still exhausted, foggy, and quietly certain…
A rising A1C is not proof you stopped trying.If you live with type 1 diabetes and have walked out of an appointment feeling like you failed, this episode is for you. The exhaustion you cannot quite…
You have been told the aches, the leaking, and the exhaustion are just part of getting older.They are not, and most of it is treatable.Dr. Arti Thangudu sits down with Dr. Alexis Shoope,…
