Home Search Discover

For Creators Sign in

Discover your next favourite podcast. Search 40,000+ shows, take the quiz, or browse by category.

Discover

Take the quiz
Search
Browse genres
How to find podcasts

Creators

For creators
List your show
Claim your show
Advertise your podcast

Resources

Research
Partners
Contact

© 2026 WhichPodcast. All rights reserved.

Home Search Profile

Home Search Discover

For Creators Sign in

|

HomeWeight Loss for Women Over 40 Podcast

Weight Loss for Women Over 40 Podcast

Nikki Ternay

Active· last episode 15 days ago

Listen on Apple Podcasts

Rate this show

Your podcast? Claim it

~17 min episodes

About Weight Loss for Women Over 40 Podcast

I help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author

Language: English
Type: podcast

Episodes(50)

1
Mindful Walking to Shift Energy
17 Jul36m
2
Small Movement Hacks for Boosting Your Metabolism
17 Jul44m
3
Why Traditional Exercise Creates Resistance - Movement Without Obsession Series
17 Jul31m
4
What If Emotional Eating Has Nothing to Do With the Food? - Nicole Ternay
17 Jul34m
5
Reprogramming Emotional Triggers
17 Jul49m
6
Boredom, Stress and Nostalgia Cravings
17 Jul26m
7
How Your Environment Fuels Hidden Cravings
5 Jun39m
8
Why You Eat Without Thinking - Weight Loss for Women Over 40
29 May33m

+42 more — listen on the platforms above

Listener comments

Join the conversation. Members can leave comments and discover other listeners.

Discover your next favourite podcast. Search 40,000+ shows, take the quiz, or browse by category.

Discover

Take the quiz
Search
Browse genres
How to find podcasts

Creators

For creators
List your show
Claim your show
Advertise your podcast

Resources

Research
Partners
Contact

© 2026 WhichPodcast. All rights reserved.

Home Search Profile