Oxygenaddict Triathlon Podcast

Rob Wilby

Active· last episode 6 days ago

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~34 min episodes

About Oxygenaddict Triathlon Podcast

Triathlon training tips and coaching advice for busy age-groupers training for IRONMAN & 70.3 triathlon. Awe-inspiring age-group stories with triathletes achieving extra-ordinary things in their sporting pursuits

Language: English
Type: podcast

Episodes(50)

1
The 4 Power Numbers You Should Have On Your Bike Computer (Plus: Late-Night Training, and Coming Back After Serious Injury) | Ep 605
31 Aug36m
2
Managing Swim Start Panic, Trtiathlete-Specific Strength Training, and Training Around Your Menstrual Cycle | Ep 604
19 Aug30m
3
Dealing With Cold Swim Starts, Smart Trainers vs Gym Bikes, and Tips for Racing IRONMAN Leeds in the Heat | Ep 603
19 Aug29m
4
Special Needs Bags, Taper Week, Aero Gains & Raceday Mechanicals: Your IRONMAN Questions Answered | Ep 602
7 Aug22m
5
Heart Rate vs Power for IRONMAN Training + Altitude Training Explained | Ep 601
7 Aug26m
6
Training for IRONMAN on Shift Work, Carbon Plate Race Shoes & Swim Training in a Small Pool | Ep 600
7 Aug23m
7
401 Coaching Conversation, with Coach Chris Palfreyman
18 Jul1h 5m
8
400 Age Group Story: Laura Wilson at Lakesman Iron Distance
18 Jul1h 15m

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