The Melanie Avalon Biohacking Podcast

Melanie Avalon

Active· last episode 5 days ago

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~81 min episodes

About The Melanie Avalon Biohacking Podcast

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

Language: English
Type: podcast

Episodes(50)

1
#367 - Dr. Tommy Wood: The Stimulated Mind, Preventing Dementia, The Meaning Of Intelligence, Boosting Memory, Enhancing Focus, Multitasking Cost, AI’s Effects On The Brain, Alcohol, Caffeine & Nicotine, And More!
14 Aug1h 33m
2
#366 - Dr. Michael Greger: How Not To Die Documentary, Plant Food Activism, Removing Animal Products, Why We Lost Vitamin C, Reversing Clogged Arteries, GLP-1 Agonists, Fraud In Scientific Research, Food Change For Socioeconomic Status, Paleo Problems, And More!
14 Aug30m
3
#017 - David Sinclair: Curing Aging, Longevity, Genes, Epigenetics, Red Wine And Resveratrol, NAD, The Methylation Clock, Fasting, Biological Vs. Ment...
31 Jul1h 22m
4
#016 - Linda Prout: Traditional Chinese Medicine From A Western Perspective, Learn Your Constitution, Balance Your Body, Food Qualities and Properties...
31 Jul1h 24m
5
#015 - Dr. Chris Shade: Heavy Metal Toxicity, Mercury Sources, Safe Fish Consumption, Testing Methods, The Nervous System/Mind/Detox Connection, Gluta...
31 Jul1h 23m
6
#014 - Stacy Toth: Skincare And Skin Health, The Problems With “Natural,” Makeup Loopholes, Necessary Nutrients, Hidden Toxins, And More!
31 Jul1h 17m
7
#013 - Dr. Daniel Pompa: Hacking Fasting, Maximum Autophagy, Detox, IF Methods, Binders, Seasonal Eating, Metabolic Flexibility, Low Carb Insulin Resi...
31 Jul1h 20m
8
#012 - Elle Russ: Fixing Hypothyroidism, Metabolism, Thyroid Hormones, TSH, Proper Dosing Protocols, Reverse T3 Probs, Natural Desiccated Thyroid, Nec...
31 Jul1h 39m

+42 more — listen on the platforms above

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About The Melanie Avalon Biohacking Podcast

Language: English
Type: podcast

Episodes(50)

#367 - Dr. Tommy Wood: The Stimulated Mind, Preventing Dementia, The Meaning Of Intelligence, Boosting Memory, Enhancing Focus, Multitasking Cost, AI’s Effects On The Brain, Alcohol, Caffeine & Nicotine, And More!

14 Aug1h 33m

#366 - Dr. Michael Greger: How Not To Die Documentary, Plant Food Activism, Removing Animal Products, Why We Lost Vitamin C, Reversing Clogged Arteries, GLP-1 Agonists, Fraud In Scientific Research, Food Change For Socioeconomic Status, Paleo Problems, And More!

14 Aug30m

#017 - David Sinclair: Curing Aging, Longevity, Genes, Epigenetics, Red Wine And Resveratrol, NAD, The Methylation Clock, Fasting, Biological Vs. Ment...

31 Jul1h 22m

#016 - Linda Prout: Traditional Chinese Medicine From A Western Perspective, Learn Your Constitution, Balance Your Body, Food Qualities and Properties...

31 Jul1h 24m

#015 - Dr. Chris Shade: Heavy Metal Toxicity, Mercury Sources, Safe Fish Consumption, Testing Methods, The Nervous System/Mind/Detox Connection, Gluta...

31 Jul1h 23m

#014 - Stacy Toth: Skincare And Skin Health, The Problems With “Natural,” Makeup Loopholes, Necessary Nutrients, Hidden Toxins, And More!

31 Jul1h 17m

#013 - Dr. Daniel Pompa: Hacking Fasting, Maximum Autophagy, Detox, IF Methods, Binders, Seasonal Eating, Metabolic Flexibility, Low Carb Insulin Resi...

31 Jul1h 20m

#012 - Elle Russ: Fixing Hypothyroidism, Metabolism, Thyroid Hormones, TSH, Proper Dosing Protocols, Reverse T3 Probs, Natural Desiccated Thyroid, Nec...

31 Jul1h 39m

+42 more — listen on the platforms above