Where do our ideas about getting older come from and what might help us see things differently? In this episode I’m joined by researcher Dr Natasha Ginnivan to explore how culture, relationships and…
What happens when you stop pushing forward and give yourself space to ask what really matters now? In this conversation, Kerryn Vaughan shares the story of taking a break from her podcast and…
What if the things you’ve been told you can’t do become the very things that shape your next chapter? In this inspiring conversation, I talk with three-time Paralympic gold medallist, Tokyo Paralympic…
Sometimes flourishing after 50 begins with understanding yourself differently. For some women, that may mean recognising that long-held struggles with organisation, time, getting started, emotional…
In this deeply moving conversation, I talk with Janine Hayes OAM, business leader, long-time skydiver and one of Australia’s most accomplished members of the skydiving community, about caregiving,…
In this episode, Kate Hansen joins me to talk about what it really takes to walk away from a “safe” job and make room for a career as a creative. She shares her journey from nursing to interior…
In this special crossover episode, I share the unfiltered story of my own midlife transition, from a decades-long academic career to building a coaching practice for women over 50. Originally recorded…
In this episode, I have an honest conversation about friendship with my friend Sarah Hopkins. We share the joys and challenges of making new friends in our fifties and sixties and explore how…
In this episode, I sit down with governance geek, community builder, and founder of Take On Board, Helga Svendsen, to demystify what board work is really like for women in the second half of their…
In this very special episode, I’m joined by 57‑year‑old Kerry Pietrobon, a fashion consultant, plus‑size model and storyteller, as she reads a powerful letter to her younger self about growing up in a…