The Be Well Baby Podcast

The questions you're asking—answered.What should I really be asking my doctor during pregnancy?How can I balance trusting my intuition and following medical advice?What if things don’t go as planned—how do I stay grounded?What’s the difference between pain and suffering during labor?What really happens after birth—the part no one talks about?Will my body ever be the same?When should my baby roll, crawl, or sit—and when should I stop Googling it?Should breastfeeding be painful—or is that a sign something’s off?How do I return to work without losing myself—or my career identity?How do we find intimacy again when I’m touched out and exhausted?How do I stay connected to joy and possibility, even when pregnancy or postpartum feels hard?Who am I now that I’m someone’s mother?These are the things nobody tells you about pregnancy, birth, and postpartum...Treat your pregnancy, birth, and postpartum like grad school—because you deserve to be completely prepared.On The Be Well Baby Podcast, we ask all the hard questions of your providers so you don't have to figure this out alone. Hosted by Dr. Emily Spaeth: a Doctor of Physical Therapy, Board Certified Lactation Consultant, and certified trauma-informed professional who trains other providers, this isn't your typical pregnancy podcast.From posture in pregnancy to feeding your baby to baby development to postpartum recovery, pelvic floor health, sex after birth, and navigating your career and identity; we dive deep into the topics nobody talks about openly—until now. You'll discover what high-achieving women actually need to know about pregnancy, birth, and the fourth trimester. No fluff. No surprises. Just the evidence-based information, honest conversations, and real preparation that helps you feel confident, capable, and ge

Language

English

Type

podcast