Health Research Digest with Leo and Eva

Active· last episode 13 days ago

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~19 min episodes

About Health Research Digest with Leo and Eva

Cutting through the complexity of health and fitness research, Leo & Eva brings you the latest scientific discoveries—decoded for everyday life. We break down cutting-edge studies from the world’s top universities, making them easy to understand and apply. No jargon, no fluff—just real science, simplified. 🎙️ New episodes weekly! 📖 Read more on the ORIEMS FIT Research Digest: https://oriems.fit/blogs/research-digest/ Subscribe now for evidence-based insights that actually matter! 🚀

Language: English
Type: podcast

Episodes(50)

1
Could Your Favourite Music Be Secretly Boosting Your Immune System and Slashing Stress? UK scientists say Yes!
18 Jul19m
2
Why is music good for the brain? Harvard reveals the truth
18 Jul21m
3
How your favourite tunes can slash stress, banish pain, boost your brain and even help you live longer?
18 Jul22m
4
Yale Breakthrough: Music Therapy Slashes Cancer Pain and Boosts Quality of Life
18 Jul20m
5
Can EMS Zapping Your Muscles Keep You Stronger for Longer – Even in Your 60s and Beyond?
18 Jul20m
6
Why Music Is So Good for Every Child and Teen – New Research Explains
18 Jul22m
7
Can You Really Improve Blood Sugar & Build Muscle Just by Sitting Still?
18 Jul18m
8
Can Quercetin Let Seniors Build Muscle Without Heavy Weights? A Japanese study reveals
18 Jul22m

+42 more — listen on the platforms above

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About Health Research Digest with Leo and Eva

Language: English
Type: podcast

Episodes(50)

Could Your Favourite Music Be Secretly Boosting Your Immune System and Slashing Stress? UK scientists say Yes!

18 Jul19m

Why is music good for the brain? Harvard reveals the truth

18 Jul21m

How your favourite tunes can slash stress, banish pain, boost your brain and even help you live longer?

18 Jul22m

Yale Breakthrough: Music Therapy Slashes Cancer Pain and Boosts Quality of Life

18 Jul20m

Can EMS Zapping Your Muscles Keep You Stronger for Longer – Even in Your 60s and Beyond?

18 Jul20m

Why Music Is So Good for Every Child and Teen – New Research Explains

18 Jul22m

Can You Really Improve Blood Sugar & Build Muscle Just by Sitting Still?

18 Jul18m

Can Quercetin Let Seniors Build Muscle Without Heavy Weights? A Japanese study reveals

18 Jul22m

+42 more — listen on the platforms above