Kristina asked her audience to share the most ridiculously, next-level unhinged lazy thing they’ve ever done, and the responses did not disappoint. From hilarious confessions that will make you feel a…
Kristina explores the difference between healthy helping and anxiety-driven helping, the kind of over-involvement that soothes our worries but can accidentally rob our kids of opportunities to…
Depression can be hard to explain to someone who’s never experienced it. In this episode, Kristina asked her audience to put depression into words, what it feels like and what they wish others…
Part 2 with renowned sex and relationship therapist Dr. Laura Berman to answer questions listeners called in with. Kristina and Dr. Berman talk about worrying that your kids might walk in on you…
Kristina sits down with renowned sex and relationship therapist Dr. Laura Berman for an honest conversation about sex. They discuss why it’s so important to have open, age-appropriate conversations…
If you're nervous about aging, this episode is for you. Kristina and her producer, Cat, have an honest, no-sugarcoating conversation about getting older, aging on our own terms, and share encouraging…
Kristina shares a hard-earned lesson from parenting her son through a difficult time: the more she tried to control the situation, the worse things became, not just for him, but for her and their…
Kristina sits down with teen coach Carey Reilly to discuss how parents can help their kids discover their passions, find purpose, and use their unique gifts to make a positive impact in their…
Death is one of the few experiences every family will face, yet it's often one of the hardest subjects to talk about. In this episode, Kristina welcomes Amy Pickard, founder of Good To Go, for an…
Do you ever feel like you're expected to do it all, be it all, and somehow make it look effortless? In this episode, Kristina and her producer dive into the reality of Superwoman Syndrome. They…
