My hormones make me a nutcase!

My hormones make me a nutcase is your go to podcast for all things health, wellness and everything in between - served with real talk and zero fluff. Hosted by Emma (@nourishedlivingwithemma) and Aimee (@youvegotthisfitness), we dive into the ups, downs and sideways spirals of hormones, health, fitness and mindset - all from our own experiences and opinions. Think of it as your wellness chat with friends who get it. No topic is off limits - just honest, relatable conversation to help you feel your best (or at least feel seen). Come laugh, learn and maybe cry with us - because being a nutcase is more normal than you think. Join Aimee with her FREE coaching group - Thrive and strive women 35+  https://www.skool.com/lift-thrive-strive-4484  She also has her ultimate online women over 35+ coaching package available with a 12 week sign up. If you want more info then feel free to message on 07584087409.  Join Emma with her FREE coaching group - Women over 40 in the perimenopause  https://ch

Language

English

Type

podcast