Advocating for your ADHD kid at school is one of the most important jobs you have as their parent, and one of the most emotionally exhausting.In this episode, Erica reframes advocacy as bridging, not…
If homework in your house is a nightly battle, if the 20 minute assignment somehow takes 3 hours, if your kid was fine at school and is now falling apart at the kitchen table, this episode is for you.…
If your ADHD kid is coming home from the first weeks of school completely fried, melting down over things that seem small, unable to do basic tasks they were handling fine in June, this episode is for…
This one is for you, not your child. Your nervous system matters just as much as theirs and your child is co-regulating off of you whether you realize it or not. I share what co-regulation actually…
For years, I thought I was just an anxious parent around water and cars. I now know I was not anxious. My neurodivergent kids were baseline less safe. That knowing changes everything. This week's…
Summer is harder for ADHD families than we are told to expect. The structure just left. Your kid is burnt out from a school year of holding it together. You are too. Now it's two depleted nervous…
I'm joined by Fayth Caruso, who has spent 15 years working with rebounding as a tool for the body, with people of all ages and abilities, including a lot of neurodivergent kids and adults. We talk…
If you've watched your ADHD kid stare at something they can absolutely do, unable to start, this episode is for you. Executive functioning is one of the biggest areas of impact in ADHD, and it's…
Your ADHD kid isn't a troublemaker. They're a justice keeper. This week: why fairness can feel like survival for an ADHD brain, why these kids get in trouble for defending others, and the support…
You can't out-parent a child who can't sleep. This week: why sleep difficulty is biology, not bedtime discipline, why your ADHD kid genuinely isn't tired at bedtime, and the tools that actually move…
