Should you listen?
Realfoodology is an educational podcast hosted by Courtney Swan, focusing on the intricacies of the food system and health. It offers listeners insights into food policy, nutrition, and sustainability, making it a valuable resource for anyone interested in improving their relationship with food.
~67 min episodes · New episodes weekly · 323 episodes
You'll like this if
- you want to understand food policy and its impact on health
- you are looking for practical nutrition advice
- you care about sustainability in food systems
- you enjoy discussions with experts in health and wellness
Maybe skip it if
Those seeking light entertainment or casual conversation should skip this podcast.
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About Realfoodology
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.
What to expect
Each episode runs about 69 minutes and features Courtney Swan discussing various topics with experts in the field. The show is structured around interviews and discussions that aim to simplify complex issues related to food and health.
Where to start
A good starting point is the episode titled 'How to Build a Healthier Metabolism & Live Longer | Dave Asprey', published on 2026-08-20.
- Language
- English
- Country
- United States
- Type
- episodic
Questions about Realfoodology
Is Realfoodology worth listening to?
Realfoodology is worth listening to for those interested in food policy and health. Courtney Swan provides actionable insights and engages with leading voices in the field.
How long are Realfoodology episodes?
Episodes of Realfoodology typically run about 69 minutes.
What is Realfoodology about?
Realfoodology focuses on the complexities of the food system, nutrition, and sustainability, aiming to empower listeners to make informed choices.
How often does Realfoodology release new episodes?
Realfoodology releases new episodes weekly, every Tuesday.
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