Have you ever noticed how your body seems to “change” the moment your mindset does? In this episode, Barbara shares a raw, real-time experiment she ran on herself—deliberately shifting out of…
Do you keep hearing “feeling is the secret”… but when you try to actually feel like you’ve lost the weight, it just doesn’t work? Do you try to think positive, embody the version of you who already…
Do you find yourself approaching dieting like this… Week 1: Did I lose weight yet? Week 2: Why am I still not changing? Week 3: What am I doing wrong? And no matter how many times you “start again,”…
Do you feel like your body is working against you… holding onto weight no matter what you try? Or is your body actually trying to protect you? In this episode, Barbara breaks down one of the most…
Do you really need to go on an anti-inflammatory diet to lose weight… or are you missing the real cause of inflammation altogether? In this episode, Barbara breaks down the science behind inflammation…
Do you really have to gain and lose weight over and over again… or is that just what you’ve been conditioned to expect? In this episode, Barbara breaks down the emotional, neurological, and energetic…
Do you really need to be in a calorie deficit to lose weight — even when manifesting weight loss? In this episode, Barbara breaks down the neuroscience, psychology, and subconscious influences behind…
If every time you “stop dieting” and try intuitive eating you gain weight - this episode is for you. You’re not broken. Your body isn’t “meant” to be heavier. And intuitive eating isn’t supposed to…
Should you get rid of clothes that don’t fit — or keep them to stay motivated? In this episode of the Manifesting Doll Podcast, Barbara Orban from NoDietBabe.com answers a listener question about…
I’m Barbara Orban from No Diet Babe, and in this episode, we’re diving deep into how the Law of Attraction and manifestation can work for weight loss—and why most people are doing it all wrong. If…
