Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz

Active· last episode 5 days ago

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~62 min episodes

About Longevity Optimization with Kayla Barnes-Lentz

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

Language: English
Type: podcast

Episodes(50)

1
Dr. Margie Davenport, PhD: Exercise in Pregnancy, the 140 BPM Myth, and Why Pregnancy Complications Predict Heart Disease
29 Aug1h
2
Dr. Gabrielle Lyon, DO: Muscle as the Organ of Longevity, Protein Mistakes, and the Truth About Menopause Muscle Loss
29 Aug1h 3m
3
Dr. Christin Glorioso, MD, PhD: The Alzheimer's Blood Test, How to Cut Your Dementia Risk by 30%, and Why Women Are at Higher Risk
17 Aug1h 12m
4
Dr. Colleen Cutcliffe, PhD: Natural GLP-1 Production, Fiber Deficiency, Akkermansia and the Gut Microbiome Connection
5 Aug1h 18m
5
Ozone Therapy With Micah, The Ozonaut
15 Jul56m
6
Sex, Skin, and Hair with Dr. Amy Killen
15 Jul54m
7
Quantum Biology + Brain Health with Ian Mitchell
15 Jul1h 2m
8
Health Coaching with Jim Curtis and The Institute for Integrative Nutrition
15 Jul58m

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