Nutrition & Life

Active· last episode 11 days ago

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~41 min episodes

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About Nutrition & Life

A beautiful, healthy body and mind comes down to more than just 'eating well'. With this podcast we want to give you the right nutritional tools, but also tips for how to apply them to real life so that your results become sustainable and well rounded. RSSVERIFY

Language: English
Type: podcast

Latest episodes(50)

1#352 How to Optimize Your Metabolism and Gut After 40 with Michele Scarlet
8 Oct 202641m
Welcome to another practical, inspiring episode of the Nutrition and Life Podcast! Today, host Lisa Franz dives into vibrant conversation with Michelle Scarlett, gut-health specialist, functional…
2#351 From Dreamgirls to Pause: Brenda Braxton’s Mission to Support Women in Menopause
8 Oct 202629m
Welcome to a joyful and deeply honest episode of the Nutrition and Life podcast! Today, Lisa welcomes Broadway legend and wellness entrepreneur Brenda Braxton, a Tony-nominated performer and founder…
3#350 Nutrition for Cancer Care: Erin Pellegrin on Healing, Abundance, and Practical Support
8 Oct 202640m
Welcome to another powerful episode of the Nutrition and Life podcast! Today, host Lisa Franz is joined by esteemed oncology nutritionist Erin Pellegrin, a key figure at Unite for Her and a major…
4#349 Effective Techniques for Stress Relief and Self-Awareness with Therese Tucker
25 Sept 202643m
Welcome to a deep-dive, perspective-shifting episode of the Nutrition and life podcast! This week, host Lisa Franz welcomes intuitive coach and nervous system expert Therese Tucker, a coach whose…
5#348 From Low Libido to Lifelong Pleasure: Casey Hobbs Shares Sexual Wellness Tips
25 Sept 202639m
Welcome to an intimate, empowering episode of the Nutrition and Life podcast! Today, Lisa Franz dives into a rich conversation with Casey Hobbs—occupational therapist, sexual counselor, and founder of…
6#347 Women’s Wellness: Addressing Root Causes in Healthcare with Tina Vidal-Duart
25 Sept 202632m
Welcome to another empowering episode of the Nutrition and Life podcast! Host Lisa Franz sits down with Tina Vidal-Duart, pioneering healthcare executive and founder of Valera (soon to be Evita…
7#346 The Power of Pilates: Finding Balance, Strength, and Self-Worth with Adriana Rotella
25 Sept 202642m
Welcome to another energizing episode of the Nutrition Coaching and Life podcast! Today, host Lisa Franz welcomes internationally renowned Pilates instructor, trainer, and holistic nutritionist…
8#345 Unlocking Your Dream Life through Nutrition, Mindset, and Personal Audits with Sally Munro
12 Sept 202643m
Welcome to another energizing episode of the Nutrition and Life podcast! In today’s conversation, host Lisa Franz is joined by Sally Munro, a registered naturopathic nutritionist, yoga teacher, and…
9#344 Transforming Food Guilt Into Freedom: Flexible Nutrition Tips From Lisa Franz
12 Sept 202624m
Welcome to a special crossover episode! Lisa Franz, host of the Nutrition and Life Podcast and founder of Nutrition Coaching and Life, joins Amanda Azzopardi on her acclaimed show Aesthetic Ambition…
10#343 Overcoming Cancer and Empowering Women: Sue Weldon's Journey with Unite for Her
12 Sept 202640m
Welcome to a powerful and heartfelt episode of the Nutrition and Life podcast! Today, host Lisa Franz welcomes Sue Weldon, 22-year breast cancer survivor and founder of Unite for Her. Sue’s journey…

+40 more — listen on the platforms above

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