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HomeThe Eric Bach Show
The Eric Bach Show

The Eric Bach Show

Active· last episode 11 days ago
Listen on Apple Podcasts
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~30 min episodes

About The Eric Bach Show

Fitness should improve your life, not consume it. We’re here to help you lose fat, build muscle, and optimize health and performance. Join Fat Loss Expert, Eric Bach (IG @BachPerformance) weekly as he shares his 13 years of experience as a world class coach to help you get into the best shape of your life with nutrition, training, health, and lifestyle advice to help you build your best body and keep it. Eric has worked with athletes in the NBA, NHL, & NFL and dozens of high performing business people. His work has been featured on CNN, Tnation, Yahoo, LifeHacker, AskMen, Bodybuilding, and the Huffington Post. Eric's " Look Great Naked Protocol" has generated over 1100+ success stories. Fitness is a force multiplier for every other area of your life. It’s time to make it practical and sustainable for good.

Language
English
Type
podcast

Episodes(50)

  1. 1

    Why Men Over 40 Stop Building Muscle (And How to Fix It)

    2 Jun27m
  2. 2

    17 LESSONS FROM 3,000 CLIENTS AND 16 YEARS OF COACHING

    27 May27m
  3. 3

    7 Lessons For A Weekend With Millionaires: The Unstoppable Mastermind

    22 May20m
  4. 4

    How To Get Ripped For Summer (The 421 Protocol)

    15 May18m
  5. 5

    One Year On Testosterone Replacement Therapy: What's Changed

    7 May17m
  6. 6

    The Cheat Codes to Get Shredded for Spring 2026

    11 Mar23m
  7. 7

    Athletic Training vs. Physique Training... What Most People Get Wrong

    5 Mar24m
  8. 8

    Improve Your Sleep With the 10-3-2-1-0 Sleep System

    19 Feb18m

+42 more — listen on the platforms above

WHICHPODCAST

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