Asymmetric Habits with Jonathan Pishner and Jerry Handley

Jerry Handley

Inactive· last episode over a year ago

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~43 min episodes

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About Asymmetric Habits with Jonathan Pishner and Jerry Handley

What do you get when you combine a Licensed Counselor who loves lifelong physical fitness with a Strength & Conditioning coach who loves mental development? You get two guys who love to help you find ways to fix problems that will improve your life through ‘Asymmetric Habits’ – small changes you can make with big payoffs. Make sure you subscribe so you never miss an episode, and when you hear an episode you resonate with share it with loved ones!

Language: English
Type: podcast

Latest episodes(50)

1Using your gratitude to Recalibrate your Attitude
27 Jun 202535m
✨ New Episode Drop! ✨ “Using Gratitude to Recalibrate Your Attitude” Gratitude isn’t just about being nice — it’s a powerful tool for rewiring your mindset and boosting resilience. In this episode, we…
2Use Simple Solutions, Not Complicated Nonsense
10 Mar 202540m
Unlock the power of simplicity! Tune in to Asymmetric Habits as we dive into Using Simple Solutions , Not Complicated Nonsense. Discover how simplicity can revolutionize your life!
3Just Start
3 Mar 202543m
Unlock your potential with Just Start ! Dive into new habits and embrace positive changes anytime you choose .
4Stop Overspending
3 Mar 20251h
Dive into the world of Asymmetric Habits with Jonathan Pishner and Jerry Handley as we explore the real cost of overspending - not just money , but your precious Time , Energy and Attention!
5The Power of Small Steps: Achieving Big Goals One Step at a Time
3 Mar 202541m
In this inspiring episode, we dive into the art of starting small to win big. Listen as we explore how creating and achieving small goals can set you on the path to accomplishing your larger dreams .…
6The Power of Saying No
3 Mar 202558m
Empower your journey! Join us a Asymmetric Habits Podcast with Jonathan Pishner and Jerry Handley as we dive into the strength of saying 'No'. Discover how setting boundaries with purpose can fuel…
7The Power of Stories (Archive)
6 Nov 20241h 11m
In this episode from the Archives, we discuss the stories in our lives! Most of us think of stories as the makeup of movies, books, even video games; that stories are works of fiction. What many of us…
8Why You Should Have a Couples' Check-in
30 Oct 202436m
In this episode of Asymmetric Habits, we dive into the importance of scheduling regular couples' check-ins and how these dedicated moments can strengthen your relationship. We’ll explore why busy…
9Using Gratitude to Improve Your Mental State (Archives)
18 Oct 202441m
In this episode from our Archives, we cover "Gratitude" practices. Gratitude practices believe that the act of purposefully acknowledging things you are grateful for on a regular basis can improve…
10You Are Not an Endless Self-Improvement Project (Archives)
10 Oct 202451m
Another episode from the Archives! In this 2022 “Asymmetric Habits” episode, Jonathan and I challenge the idea that constant self-improvement is the only path to success. You don’t need to be in a…

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