What's Worthwhile - Healthy Living Motivation and Discussion

Active· last episode 21 days ago

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~32 min episodes

About What's Worthwhile - Healthy Living Motivation and Discussion

What's Worthwhile to consume, consider, believe, say, and do towards Peace of Mind, Vitality of Body, and Joy of Spirit? Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What's Worthwhile features two formats: concise healthy-living motivation solo messages (around 8 minutes each) and detailed discussions with experts who share their self-care stories and wellness journey advice on seeking Peace, Vitality and Joy through whole food nutrition, effective digestion, blood sugar regulation, active stress response management, high-quality sleep, and many more holistic healthy strategies. Ramsey is the author of "Stress Response: Manage your Response to Stress, in order to Reduce Anxiety, Avoid Burnout, and Find Calm and Steady Focus" and the creator of Better Before Burnout. Learn more about Ramsey, the book, his services and What's Worthwhile at www.whatsworthwhile.net. Want to be a guest on What's Worthwhile? Send Ramsey Zimmerman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17279107776367479318337f1

Language: English
Type: podcast

Episodes(50)

1
The Way of Befriending: A Response to the Book by Parfait Bassalé
15 Jul9m
2
Reflections on 6-Week Amen WHOLE-4 Foundations Program
15 Jul8m
3
Finding Answers with Applied Kinesiology and Methylation Gene Variance Testing with Dr. J Ann Dunn
15 Jul51m
4
Establishing Daily Vitality to get Better Before Burnout
15 Jul9m
5
Expanding Holistic Wellness Experiences at Treetop Fitness with Jill Wisehart
15 Jul46m
6
Things are Great! What Could Go Wrong?
4 Jun8m
7
Quiet Confidence and What Lives Beneath with Jason Blydell
28 May46m
8
Ready to Share my Personal Best Time
19 May11m

+42 more — listen on the platforms above

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About What's Worthwhile - Healthy Living Motivation and Discussion

Language: English
Type: podcast

Episodes(50)

The Way of Befriending: A Response to the Book by Parfait Bassalé

15 Jul9m

Reflections on 6-Week Amen WHOLE-4 Foundations Program

15 Jul8m

Finding Answers with Applied Kinesiology and Methylation Gene Variance Testing with Dr. J Ann Dunn

15 Jul51m

Establishing Daily Vitality to get Better Before Burnout

15 Jul9m

Expanding Holistic Wellness Experiences at Treetop Fitness with Jill Wisehart

15 Jul46m

Things are Great! What Could Go Wrong?

4 Jun8m

Quiet Confidence and What Lives Beneath with Jason Blydell

28 May46m

Ready to Share my Personal Best Time

19 May11m

+42 more — listen on the platforms above