Content note: This episode includes discussion of a criminal trial involving the deaths of children, and of suicide. If you're struggling, call or text 988 (Suicide & Crisis Lifeline, US).Therapist…
It’s been a minute, and life has definitely been life-ing. In Episode 29, Carrie, Krissy, and Dannielle talk about moving, caregiving, aging parents, mental health, and the ongoing chaos of menopause…
This week we didn’t really set out with a plan. We set out with a question: “So… what’s new?” and somehow ended up covering hormone shortages, stroke awareness, pharmacy adventures, PCOS getting a new…
This episode is a little different because we were all in the same place, gathered around the firepit at Dannielle’s house.Carrie, Dannielle, and Krissy were joined by Elena, Chris, and Rebecca for a…
Scott Dormar returns for Part 2 of our Manopause conversation. In Episode 25 we talked about TRT and men’s hormones. This time, we shift to clean eating, inflammation, and how midlife health changes…
In this episode, we’re stepping just a bit outside our usual menopause topics to focus on two programs that many of us encounter as caregivers—or will need ourselves one day: Medicare and Medicaid.…
In this episode, we’re talking about something we don’t hear nearly enough about, men’s hormones in midlife.We’re joined by Dannielle’s brother, Scott, who shares his experience with testosterone…
Waking up stiff, achy, and wondering what happened overnight? You’re not alone.In this episode we’re talking about menopausal “morning stiffies.” Not those stiffies—the kind where your hips, back, and…
Happy (very belated) New Year! The Posse is back. After a few months of real life doing what it does best, we’re finally back behind the mics to catch up, reset, and find our rhythm again. This is a…
Therapist Brittany Milstead joins the Posse to talk about what happens when ADHD meets perimenopause and menopause. We dig into how hormones shape our brain chemistry, why focus and emotional…
