What happens when life forces you to reinvent yourself again and again?In this episode of Healing Horizons, Gaylen Wilson joins the conversation to explore resilience, emotional healing, gratitude and…
A job ends. A relationship changes. Suddenly you are asking, who am I now? If you are in the uncomfortable in-between, this conversation is for you.On Healing Horizons, host Ria talks with coach Steve…
What if healing was never only about the body? If you have been carrying anger, resentment or an old hurt that will not lift, this conversation is for you.On Healing Horizons, host Ria sits with…
Why does some emotional pain keep returning, no matter how hard we push through it? This episode of Healing Horizons is for anyone carrying old hurt who suspects positive thinking alone won't reach…
What do you do when your old life has ended but the new one hasn't quite begun? This episode of Healing Horizons is for anyone standing in the uncertain space between who they were and who they're…
What if the mixed feelings you have about a decision are just different parts of you speaking at once? Host Ria talks with therapist Joshua Pritikin about Internal Family Systems, a model for…
What if the ego isn't something to defeat, but something to befriend? Host Ria talks with licensed clinical social worker David Fiala about what the ego actually is, and why the real obstacles are its…
Leadership isn't about being the loudest voice in the room, it's about bringing out the best in everyone around you. JJ DiGeronimo has spent decades helping women see that.JJ joins host Ria to unpack…
After a big loss, we assume healing means becoming who we were again. Host Niharika talks with author and heartfulness meditation practitioner Daniel Winrose about why healing is actually about moving…
What if rest isn’t the opposite of productivity, but the foundation of healing?In this calming and deeply practical episode of Healing Horizons, host Niharika sits down with Risa Suzuki, a healthy…
