Join Olympian Eloise Wellings and human performance & well-being researcher Rory Darkins as they explore human potential through stories of great character, resilience and hope. In a world that…
In this end-of-year episode, Eloise and Rory reflect on the year that was 2025, using a values-based conversation to help make sense of what’s been and what’s next. They guide each other through a…
In this episode, we’re joined by Leanne Pompeani — the 2025 TCS Sydney Marathon (Australian) Champion. Leanne shares how running became an anchor for her mental health, her transition from soccer into…
In this episode we are joined by Izzi Batt-Doyle. Izzi is a two-time Olympian, the current Australian record holder in the Half Marathon (67:17) and 10km road (31:12), and the third fastest Australian…
Welcome to this episode of Marathon State of Mind. Today, Eloise and Rory share their highlights and insights from the Athletics World Championships.
Welcome back to Marathon State of Mind! In this episode, Eloise and Rory recap the 2025 TCS Sydney Marathon, and share thoughts on how to work through the emotions that can follow a big event.
This session is designed to help you lock in and finish with purpose from 30km onwards. You've got this!
Designed for the middle stages of your marathon, use this quick practice to tune in and bring your best to the moment you are in.
Running Sydney Marathon tomorrow, take a moment to dial in your Marathon State of Mind.
Welcome to our Run Your Mind Series. These bite-sized mental skills sessions are designed to help you have your best possible running experience. In this session you will be guided through a body scan…
