If you like Real Wellness
Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship
Elizabeth Harris, Tara De Leon, Maria Winters
Fit in Real Life
Tanja Shaw
Wellness That Fits
The Wellness Connection Show
Real Health and Weight Loss Podcast
Real Life Medicine
The Real Health Podcast
About Real Wellness
You want to transform your life, to take care of your body, to strengthen your mind. And you want to do it in a way that fits your real lifestyle. You need Real Wellness. I’m your host, Sheri Traxler, a Transformation Mentor, National Speaker, and Author. I’ve been a cable TV Fitness Trainer and in Ms. Fitness and Shape magazines. As a Certified Health Coach, Certified Personal Trainer, and Certified Intuitive Eating Counselor, with my master’s in Health Promotion – and lessons from my own struggles, I help people just like you create a wellness lifestyle they enjoy. Each week I’ll show you the strategies and principles to make peace with food, fit fitness into your busy lifestyle, and unlock your capacity to be, do, and have all you want. Reach out with your questions and topic requests - sheri@thevireolife.comFor more resources, head to my website here. Hosted on Acast. See acast.com/privacy for more information.
- Language
- English
- Type
- podcast
Listener comments
Join the conversation. Members can leave comments and discover other listeners.
Sign up free