New term, new timetable, new hormones. In this episode of Ministry of Menopause, GP and dual board certified women's health doctor Golda Parker unpacks why the back to school season hits so…
Hot flashes and night sweats affect the vast majority of women at some point in the menopause transition, yet almost nobody is taught what's actually happening in the body. Today I'm breaking down the…
Perimenopause brain fog is real, measurable, and one of the most frightening symptoms patients bring to me — usually asking, quietly, if this is the start of dementia. It isn't dementia for the vast…
Menopause weight gain is one of the most upsetting symptoms I treat, mainly because so many women are told it's simply about willpower. This episode explains the real hormonal and metabolic science…
Perimenopause insomnia and waking at 3am are two of the most common, and most dismissed, complaints I hear from patients across the UK, Canada and the US. If your sleep has fallen apart for no obvious…
Why Every Perimenopausal Woman Needs to Know About Lymphatic Drainage Massage, with Sophie of Good HabitI have wanted to do this episode for such a long time.On this week's Ministry of Menopause I am…
Perimenopause rage, sudden anger in your 40s, snapping at people you love for no reason, and feeling emotionally out of control are all recognised clinical symptoms of perimenopause and menopause…
In this episode of Celebrity Menopause, Dr Golda sits down for a real, best-friend-style chat about the hormonal chaos of perimenopause — the mood swings, the energy crashes, the sudden irritability,…
In this episode of Celebrity Menopause, we dive into one of the most common — and most misunderstood — symptoms of perimenopause: overwhelm, mental load, and the sudden appearance of ADHD-like…
In this episode of Celebrity Menopause, we break down one of the most universal — and most frustrating — parts of perimenopause: weight gain, especially around the stomach, hips, and waist.If you feel…
