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Home40+ Fitness Podcast
40+ Fitness Podcast

40+ Fitness Podcast

Allan Misner

Active· last episode 5 days ago
Listen on Apple Podcasts
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~42 min episodes

About 40+ Fitness Podcast

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

Language
English
Type
podcast

Episodes(50)

  1. 1

    How to stay motivated and stop quitting after week 3

    9 Jun56m
  2. 2

    The 5 keys to strength training

    2 Jun39m
  3. 3

    Men's health with Funk Roberts

    26 May50m
  4. 4

    The 5 keys to weight loss

    19 May26m
  5. 5

    Weight loss maintenance done right with Dr. Susan Peirce Thompson

    12 May36m
  6. 6

    Does it really matter to you?

    5 May29m
  7. 7

    Two futures

    28 Apr27m
  8. 8

    Are you willing to embrace the suck?

    21 Apr19m

+42 more — listen on the platforms above

WHICHPODCAST

Discover your next favourite podcast. Search 40,000+ shows, take the quiz, or browse by category.

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