What happens when the way you want to teach is different from the way you were trained to teach? In this episode, I’m exploring the tension between following the script and actually responding to the…
Have you ever given a cue in class and wondered, “What does this really mean?" Many yoga teachers learn cues by hearing them in teacher training, taking classes or watching other teachers. But when…
Have you ever walked into teach your class, started teaching and something triggered you to feel nervous or anxious? In this episode, we’ll talk about why this can happen even after you’ve completed…
How can anatomy actually help you build a yoga sequence? In this episode, I take you behind the scenes of a recent hip-focused Movement Lab and share the simple framework I used to create a 30-minute…
When you went to teacher training, how much “real life” support did you get around scenarios that come up when you’re teaching? If you’re like a lot of teachers I talk with, you didn’t get much. Now…
As we head into the fall, there’s a natural shift in energy, People get back to work, their regular schedules and children return to school. With that shift, we as yoga teachers can leverage this…
If you've been following my Anatomy Breakdown videos on social media this summer and loving the format and content, this short bonus episode is for you. I'm sharing why those videos inspired something…
In a number of episodes, I speak about the anatomy and how to apply it to your teaching. But in today’s episode, I take it up a notch and talk about once you’re the kind of teacher who truly…
As summer comes to a close, I found myself reflecting on the episodes I shared this summer, conversations I had with teachers and what’s coming up in the fall. The fall is always a busy time and for…
