If you like Over the Next Hill Fitness
Simple Fitness Habits | Workout Plans, Health Habits, Functional Health, Holistic Health, Home Detox
Shaela Daugherty | Personal Trainer, Christian Fitness Coach, Christian Nutrition, Homeschool Mom
Mens Fitness after 40 | Fat Loss, Kingdom Habits, Increase Energy, Build Strength, Get In Shape
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
Start Where You Are Running and Ultrarunning
40s Fitness Reset | Longevity-focused weight loss, lose belly fat, target visceral fat, strength train,
Jihane Farrell, Former aging-research scientist, Functional Health Coach, PhD-level longevity coach
FitMitTuro Fitness Podcast
More Health & Wellness podcasts
Browse all →
HealthCert Insights – A Podcast for Doctors, Nurses and Healthcare Professionals
Cross River Meditation Center Podcast
Cross River Dhamma
Cancer and Comedy: Helping Cancer Impacted People to Cope with Hope and Humor
Healing After Miscarriage: Support After Loss, God-led Infertility Help, How To Get Pregnant Naturally, Pregnancy Loss, TTC, Conception
Tarinah Chin | Miscarriage Prevention & Christain Fertility Coach
Meditate With Zachary Phillips
The Healthy Menopause Podcast
About Over the Next Hill Fitness
Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterward. Are you ready to get over this next hill in life? Let’s get started.
- Language
- English
- Type
- podcast
Listener comments
Join the conversation. Members can leave comments and discover other listeners.
Sign up free