🏋️ Curated Collection
The podcasts that make every rep easier — ranked by listeners who use them to power through gym sessions, runs, and training.
30 best podcasts for working out podcasts — the big names
The Ringer

The Last Podcast Network

Aaron Mahnke
Comedy Central

Alie Ward

Pushkin Industries

Arnie Niekamp

Pacific Northwest Stories

Creative Reason Media Inc.

Lauryn Bosstick and Michael Bosstick / Dear Media

Elizabeth Day and Sony Music Entertainment

Duncan Trussell Family Hour

Chris Gethard

Sophia & Cinzia

The Observer

The Black Effect and iHeartPodcasts

Andrew Schulz's Flagrant with Akaash Singh

BBC Radio 5 Live

Wave

DEATHSQUAD.TV & Studio71

Audioboom Studios

Studio71

Studio71

Love and Radio | QCODE

Gimlet

Mighty Ranga / Keep It Light Media

Bill Maher

Omnibus

16 Minutes

The Black Effect and iHeartPodcasts
Every podcast on WhichPodcast is ranked using Listen Score — a global popularity metric based on listener data, episode frequency, and audience engagement across Spotify, Apple Podcasts, and YouTube. The shows above are drawn from the genres most relevant to this collection and sorted by their global listener ranking, so the top results reflect what millions of real listeners are choosing right now.
Want a more personalised recommendation? Our podcast discovery quiz matches you to the right show based on your mood, your time, and whether you want a household name or a hidden gem.
The gym is actually one of the best places to listen to podcasts that require a bit of concentration — true crime, interview-style, and self-improvement shows all work well because they keep your mind occupied while your body does the work. High-energy content helps maintain intensity during harder sets.
It depends on the workout. For steady-state cardio like running or cycling, many people prefer podcasts because the story keeps them going longer than they'd otherwise manage. For interval training or heavy lifting where you need a rhythm, music often wins. Many gym-goers switch between both.
Runners tend to favour true crime and comedy podcasts because they distract from fatigue during long runs. Self-improvement and sports podcasts are popular for shorter, more intense runs where motivation is the goal. The top-ranked shows above have all been validated by athletes and casual exercisers alike.